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	<title>Comments on: And so it begins&#8230;</title>
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	<description>...yes it is time to step on the scale!</description>
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		<title>By: The Biggest Loser</title>
		<link>http://www.the-biggest-loser-blog.com/welcome-to-the-premier-of-the-biggest-loser-families/comment-page-1/#comment-92</link>
		<dc:creator>The Biggest Loser</dc:creator>
		<pubDate>Sun, 07 Dec 2008 15:54:23 +0000</pubDate>
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		<description>Courtney,
Hang in there.  Try to set tiny goals like &quot;I&#039;ll lose 2 pounds this week&quot;.  Remember that the contestants are in constant contact with all kinds of experts and that is why they are able to lose so much weight, so quickly.  Good luck and thanks for commenting!  Bloggergal1</description>
		<content:encoded><![CDATA[<p>Courtney,<br />
Hang in there.  Try to set tiny goals like &#8220;I&#8217;ll lose 2 pounds this week&#8221;.  Remember that the contestants are in constant contact with all kinds of experts and that is why they are able to lose so much weight, so quickly.  Good luck and thanks for commenting!  Bloggergal1</p>
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		<title>By: courtney</title>
		<link>http://www.the-biggest-loser-blog.com/welcome-to-the-premier-of-the-biggest-loser-families/comment-page-1/#comment-89</link>
		<dc:creator>courtney</dc:creator>
		<pubDate>Thu, 04 Dec 2008 19:53:41 +0000</pubDate>
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		<description>hi, i am a 35 female who weighs in colse to 300l bs. i love the show have wated the last season and currently this season. it gives me hope, with a dammaged back i know exercise is hard. i wished so often i could be on the show but i am on alot of mental meds and figure i coulndt be for that reason. the opening song &quot; what have you done today to make your self proud&quot; is a very encouraging song i have closed the ice box door many time for that song would go through my head. i am pulling for the daughter whose mom just went home last tuesday. but overall i pull for them all for thair courage and desire to be better.</description>
		<content:encoded><![CDATA[<p>hi, i am a 35 female who weighs in colse to 300l bs. i love the show have wated the last season and currently this season. it gives me hope, with a dammaged back i know exercise is hard. i wished so often i could be on the show but i am on alot of mental meds and figure i coulndt be for that reason. the opening song &#8221; what have you done today to make your self proud&#8221; is a very encouraging song i have closed the ice box door many time for that song would go through my head. i am pulling for the daughter whose mom just went home last tuesday. but overall i pull for them all for thair courage and desire to be better.</p>
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		<title>By: LoseForGood1</title>
		<link>http://www.the-biggest-loser-blog.com/welcome-to-the-premier-of-the-biggest-loser-families/comment-page-1/#comment-3</link>
		<dc:creator>LoseForGood1</dc:creator>
		<pubDate>Sat, 20 Sep 2008 21:23:17 +0000</pubDate>
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		<description>I love this show. It has been a huge inspiration to me to watch how the contestants evolve. Last year I was at a convention in San Jose and they were doing Biggest Loser tryouts. The line was the longest I have ever seen. I was happy to see that the show was giving more emphasis on how to eat correctly and also to the health benefits on losing weight. Keep up the blog and see you next week.</description>
		<content:encoded><![CDATA[<p>I love this show. It has been a huge inspiration to me to watch how the contestants evolve. Last year I was at a convention in San Jose and they were doing Biggest Loser tryouts. The line was the longest I have ever seen. I was happy to see that the show was giving more emphasis on how to eat correctly and also to the health benefits on losing weight. Keep up the blog and see you next week.</p>
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